Sitting at a Desk All Day? How Port Moody Massage Therapy Eases Office-Related Tension
In today’s fast-paced digital world, many people spend the majority of their day sitting at a desk. Whether working from home or in a corporate office, prolonged sitting has become the norm for countless professionals. While this lifestyle may seem harmless, the effects of extended periods of sitting can be detrimental to overall well-being. Common complaints include tight shoulders, stiff necks, lower back pain, tension headaches, and general fatigue. Over time, these physical discomforts can accumulate, leading to chronic pain and decreased productivity. Fortunately, many are turning to Port Moody massage therapy as a practical solution to counteract the physical toll of a sedentary work life.
